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A dementia caregiving memoir and working guide

Boo, How Do I Get Home?

A Daughter's Guide to Caregiving, Letting Go, and Building the System That Held Her Up

by Anita Charlot

Pre-orders from $27: the PDF edition on November 3, a signed paperback by mail, and a free workbook ($17 value)

Winter 2020

"Boo... how do I get home?"

Author Anita Charlot and her mother, who lives with dementia, cheek to cheek and smiling in winter hats
"Hey, that's my baby. Hey, Boo!"My mom, every time she sees me

My mother called me from a gas station in a snowstorm, lost. She was eighty-six. She flagged down a stranger, told me she'd call me back, and then I couldn't reach her for two and a half hours. When she finally called, she didn't remember any of it.

I built my career solving problems other people had given up on: fourteen years in the Army Reserves, a business built from nothing while working full-time, a reputation as the one who always finds a way. So when my mother's decline started taking pieces of me, I did what I always do. I built a system.

This is the story of what it actually takes to hold a family together while a parent is disappearing. One board, one hard conversation, one 11pm question typed into an AI chat window at a time. Part memoir, part practical guide, for anyone caring for a parent with dementia or memory loss, and anyone still learning the hardest lesson a lifelong fixer ever has to learn.

Four parts. One way home.

The book follows the R.A.I. Framework™, the same method I now teach leaders. It didn't come from a boardroom. It came from a phone call in a snowstorm.

1

Recognize

Look directly at what you're carrying. You can't build a solution to a problem you haven't named.

  • The Snowstorm
  • Nine Times a Day
  • The Caregiver Health Check
2

Architect

Build the structure that holds what your memory can't, on purpose, in the gaps between crises.

  • Building Your Board Before You Need It
  • What to Actually Ask AI When You're Scared at 11 PM
3

Integrate

Let the system run alongside your life, and bend when real life pushes back.

  • Assisted Living Doesn't End the Calls
  • Sorting Signal from Noise
  • Presence Is the Point
4

Refine

Face the one thing no framework was ever going to touch, and find the question that replaces "how do I fix this?"

  • The Thing I Couldn't Fix
  • Your End-of-Life Planning Conversation
  • Building Your Own System

Plus: a tearout checklist and AI prompts for every stage of caregiving.

"Heads are not a backup system."

Everything I knew about my mother's care lived in my head, until I put it on a board written so a stranger could use it. The book walks you through building yours, in four sections.

Medical

DoctorsNames, numbers, what each one handles
MedicationsWhat, when, and who refills it

Logistical

Emergency contactsWho to call first, and second
Weekly scheduleVisits, rides, appointments

Emotional

Her preferencesWhat comforts her, what upsets her
Your check-inHow you're actually doing

Financial

Bills and accountsWhat's due and who pays it
Key documentsWhere they are, who can sign
Build Your Board companion workbook: the navy cover with four board lanes, plus the Medical and Logistical fill-in pages
Free with every pre-order, a $17 value

The Build Your Board workbook

An 8-page fillable companion that turns the book's system into your own caregiving board. It arrives by email as soon as you pre-order.

  • Medical, Logistical, Emotional and Financial pages
  • End-of-life planning: power of attorney documents, advance directive, insurance
  • A Review & Share page, so someone else can step in
  • Type on any device, or print and write by hand
"You are not failing because you can't fix this. And you don't have to carry it by yourself."
From the foreword

Reserve your copy

Every pre-order includes the PDF edition on November 3, my mother's birthday, and a signed paperback mailed when it's printed. Pre-orders close Wednesday, November 18.

Pre-Order

$27

+ $6.99 U.S. shipping

  • The PDF edition of Boo, How Do I Get Home?, delivered by email on November 3
  • A signed paperback, mailed to you when it's printed (U.S. addresses)
  • Build Your Board workbook ($17 value), delivered right away
Pre-order for $27
Early-bird, open through November 18

Pre-Order + Live Q&A

$47

+ $6.99 U.S. shipping

  • The PDF edition of Boo, How Do I Get Home?, delivered by email on November 3
  • A signed paperback, mailed to you when it's printed (U.S. addresses)
  • Build Your Board workbook ($17 value), delivered right away
  • A live group Q&A call with Anita on Friday, Nov 20 at 7 pm Central, recorded for everyone in this tier
Pre-order for $47

Outside the U.S., or prefer digital? The Digital Edition is the PDF edition on November 3 plus the Build Your Board workbook. No paperback and no shipping, available anywhere in the world, priced in U.S. dollars.

Get the digital edition for $19
Build Your Board workbook cover and pages

Just want the workbook? Get Build Your Board on its own and start setting up your board today.

Get the workbook for $17

No subscriptions needed. The workbook is a fillable PDF, the board works on paper or in a free tool like Trello, and the AI prompts work with the free versions of ChatGPT or Claude.

Secure checkout. Your workbook arrives by email as soon as your order is confirmed. Add your mailing address at checkout for your signed paperback. Signed paperbacks ship in late November, within the U.S. only, with a flat $6.99 shipping charge added at checkout. The Digital Edition has no shipping charge.

Questions readers ask

What is Boo, How Do I Get Home? about?

It's Anita Charlot's memoir of caring for her mother through dementia, and a practical guide to the system she built to hold it all: the doctors, medications, schedules, money, and hard conversations. It starts with the phone call in a snowstorm when her mother, then eighty-six, couldn't find her way home.

Who is this book for?

Adult children caring for a parent with dementia or memory loss, especially those still working, raising a family, or running a business at the same time. It's also for anyone who sees the early signs and wants a plan before a crisis.

Is this a medical guide to dementia?

No. Anita is a daughter, not a doctor. The book shares her own experience and the organizing system that helped her family. Please talk with your parent's medical, legal, and financial professionals about their care.

When will I get the book?

The PDF edition arrives by email on November 3, 2026, Anita's mother's birthday. Every pre-order also includes a paperback signed by Anita, mailed to the address you enter at checkout as soon as it's printed, expected in late November. Paperbacks ship within the U.S. only, for a flat $6.99 shipping charge added at checkout; readers anywhere in the world can choose the Digital Edition, the PDF edition plus the workbook, for $19 with no shipping.

What is the Build Your Board workbook?

An 8-page fillable PDF companion to the book. It walks you through recording what you're carrying in four categories, Medical, Logistical, Emotional and Financial, plus end-of-life planning and a page for sharing it with someone who can step in. It's included with every order, including the $19 Digital Edition, or $17 on its own.

Do I need AI or any paid apps to use the system?

No subscriptions are needed. The workbook is a fillable PDF, the board works on paper or in a free tool like Trello, and the AI prompts in the book work with the free versions of ChatGPT or Claude.

How long are pre-orders open?

Pre-orders are open through Wednesday, November 18, 2026. The early-bird option, which adds a live group Q&A call with Anita on Friday, November 20 at 7 pm Central, stays open for the whole pre-order period.

Who is Anita Charlot?

Anita Charlot is the Founder and CEO of Relationship Architect Academy, an AI Adoption Strategist, a fourteen-year U.S. Army Reserves veteran, and the author of Your First 30 Days with an AI Teammate. She has cared for her mother, who lives with dementia, since 2020.

About Anita

Anita Charlot is the Founder & CEO of Relationship Architect Academy, an AI Adoption Strategist, and creator of the R.A.I. Framework™. A U.S. Army Reserves veteran and author of Your First 30 Days with an AI Teammate, she has spent her career helping leaders bring AI into their organizations without losing what makes them human. This is the story she didn't tell on stage: caring for her mother through dementia, the story that came first.

Today she brings that same system to workplaces. Her Carrying Two Lives workshops help employees who are caring for a parent while carrying everything else. Bring it to your team →·Book Anita to speak →

A note before you buy: Boo, How Do I Get Home? and its workbooks share my personal experience as a caregiver and general information about planning ahead. They are not legal, financial, tax, or medical advice. I'm a daughter, not a lawyer, doctor, or financial planner. The legal notes are written for Illinois and point out where other states commonly differ, and laws change. Please talk with a licensed professional in your state before you sign or rely on any legal document, and with your parent's doctors about their care.

Caring for a parent right now? Get the free binder checklist and join the community at carryingtwolives.com.

© 2026 Anita Charlot. Not legal, financial, or medical advice. Terms of Sale · Privacy Policy · SpeakingHuman-Led, AI-Supported!™
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